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Summit Team Building

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Emotional Intelligence and Resiliency Training

Resiliency is a mindset: the capacity and confidence to be able to work through negative thoughts or emotions and be able to bounce back, work around and find effective ways to cope with difficulty or challenges.

Dr. Ginsburg, a child pediatrician and a human development expert proposed 7 integral and interrelated components that make up being resilient. We think these components can extend well beyond childhood and onto teams and workplaces.

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